As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, I have had the pleasure of providing a helping hand in improving the quality of over 150,000+ lives in-person and online. I’ve witnessed first hand how many people spend so much time living with chronic pain vs living with freedom!
I created Yoga Prehab® as a way to help YOU take control of your body-health and overall wellbeing, in a way that won’t deplete your valuable time, energy, or wallet! This is the easiest and most effective way to release restrictions, bullet-proof your joints & tissues, all while preventing costly injuries and annoying daily aches & pains.
Every online course I offer is designed for ALL LEVELS, doctor-approved, and medically reviewed by leading physical rehabilitation professionals for safety. Yoga Prehab® is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.