Yoga Prehab® focuses on 3 Methods for Healing and Prevention of Pain + Injury: Mobility , Strength + Balance , and Functional Nutrition . Developed from proven Physical Therapy + Nutrition practices, these methods are safe, simple, effective and easily fit into a busy lifestyle.
WHAT WOULD IT LOOK LIKE IF YOU COULD EASILY…
Yoga Prehab® Can Help! Here’s how…
“Joining Yoga Prehab is one of the best things I’ve done for myself in a long time! ” – Peggy
How It Works
When you start today, you will:
➜ Get Unlimited Access to the Yoga Prehab® Course Library, Meal Plans, and On-Demand Classes ($4997 Value)
➜ Use Our NEW Yoga Prehab® Success Path Generator ($97 value)
➜ Customize Your Entire Healing Journey by simply entering your areas of concern.
➜ Receive Your Customized Plan to your email so you know EXACTLY where to start!
➜ Access Your Yoga Prehab® Library and get started right away. It’s that easy!
YOGA PREHAB® COURSE LIBRARY INCLUDES…
New Features
Get Immediate access to:
✔︎ Seasonal, Guilt-free Meal Plans and Nutrition Guides ($297 Value)
✔︎ Yoga Prehab® Live On-Demand Full-Length Classes ($49 Value)
✔︎ New Yoga Prehab® Body-Rejuvenating Courses ($397 Value)
It Doesn’t Stop There….Bonus Time!
Accountability + Support
Get weekly Tips + Tricks delivered right to your inbox, PLUS join in on discussions to get your questions answered LIVE on our Yoga Prehab® Facebook Group Monthly Meet-ups.
Accountability + Support
Get weekly Tips + Tricks delivered right to your inbox, PLUS join in on discussions to get your questions answered LIVE on our Yoga Prehab® Facebook Group Monthly Meet-ups.
1-On-1 Coaching Support
As a member, book discounted 1-on-1 coaching sessions with Tristan or any Yoga Prehab® Coach to personalize your healing + wellness journey.
1-on-1 Coaching Support
As a member, book discounted 1-on-1 coaching sessions with Tristan or any Yoga Prehab® Coach to personalize your healing + wellness journey.
Expert Interviews
Hear from leading health and physical rehabilitation professionals on how to best protect your health and stay out of the doctor’s office!
Expert Interviews
Hear from leading health and physical rehabilitation professionals on how to best protect your health and stay out of the doctor’s office!
IS YOGA PREHAB® EASY TO USE AND AFFORDABLE?
Yoga Prehab® is based on accessibility and affordability.
Yoga Prehab® is accessible anytime, anywhere with a growing library of on-demand classes and courses! You get unlimited access to quick, safe, effective healing methods – it’s like having your own personal Physical Therapist, Yoga Trainer, and Nutritionist right in your home!
Is it worth the price of one coffee per week to keep you out of the doctor’s office, pain-free, and avoid unnecessary medications and expenses?
We think so! But, hey, we understand things can change and that’s why you’re free to cancel at ANYTIME – no questions asked!
Consider This…
Meet Your Coaches
Tristan Gatto, PTA, E-RYT 500
As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, Tristan has had the pleasure of providing a helping hand in improving the quality of over 150,000+ lives in-person and online. He has witnessed first-hand thousands of people struggling with chronic pain and knows exactly how to help you regain your freedom!
Tristan’s extensive experience in the yoga and physical therapy space has provided him with the skill set to assist a diverse range of clients with Yoga Prehab® by providing a tailored progression for improving flexibility, strength, balance, mobility, and overall wellness.
Yoga Prehab® is the perfect way to help YOU take control of your body-health and overall wellbeing, in a way that won’t deplete your valuable time, energy, or wallet! This is the easiest and most effective way to release restrictions, bullet-proof your joints & tissues, all while preventing costly injuries and annoying daily aches & pains.
Every Yoga Prehab® course offered is easily accessible online and is designed for ALL LEVELS, doctor-approved, and medically reviewed by leading physical rehabilitation professionals for safety. Yoga Prehab® is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.
Gena Rasmussen, MS, RD/LDN
Gena is a Licensed Registered Dietitian Nutritionist with a Master’s degree from UNC Greensboro in Human Nutrition. Throughout her career, Gena has worked with patients suffering from disordered eating, metabolic syndrome, PCOS, diabetes, cardiovascular disease, and those in need of weight loss and sports nutrition. An avid distance runner, she suffered an injury and turned to yoga on her rehabilitative journey. She fell in love with yoga and completed her Registered Teacher Training in order to blend her mobility-based knowledge with her nutrition practice and expertise. Gena helps her clients gain clarity and confidence in their quest for better health and wellness in the midst of excessive “diet information” chaos in the media. She works one-on-one with clients to develop individual strategies to optimize their health in a clear and focused way that is unique to their own lifestyle and wellness goals.
Yoga Prehab® Has Helped Over 150,000+ People Worldwide!
Michele Wahl, PT
Jordan Jeppe, JJ&CO Brand Mgmt
Gail W., Happily Retired
Still Have Questions?
Is this a recurring payment or a one-time payment?
This is a subscription-based membership. You will be billed $24.99/month or $249/annual. You may cancel at any time — no questions asked.
Will I have unlimited access to everything in the membership including updates?
Yes! That’s the major benefit! The longer you are a member of the Yoga Prehab® tribe, the more amazing resources you have access to! Exciting right? From body rejuvenating courses, to full-length on-demand classes, to delicious anti-inflammatory meal plans…it’s all there just for you!
If I unsubscribe, do I lose access to the workouts and resources?
Yes, unfortunately!…however, lifetime access for individual courses is available for purchase on the site. Purchase a course you love and you keep it forever!
Do I have to be flexible to use these courses?
Not at all! Every tool available to you allows you to build strength and flexibility, improve your overall mobility, rid your body of stiffness, all while preventing current and future pain and/or injuries.
What if I am currently dealing with pain or an injury?
No worries at all! Many of these courses can help alleviate pain and support injuries. This is not a substitute for medical care, however, I will always guide you to and through the safest movement and modalities to help you reach your goals without worries of further injury or pain.
Is this a substitute for Physical Therapy or seeing my doctor?
No! Even though every course is physical therapy-based and medically reviewed, they are not a substitute for medical care. I always recommend an evaluation with a medical professional before beginning any exercise or movement program if you’ve had any symptoms such as increased pain greater than your normal pain, pain at rest, burning, tingling, numbness, etc.
What if I am currently attending Physical Therapy or under the care of my doctor?
That’s fine! As a member, you get access to my private facebook group to ask me anything about the courses or how to use them to support your current care. YOU are unique and the beauty of this membership is we get to also collaborate with “member requested courses” to get you the best results.
For more personalized guidance, I also offer online private coaching to build personalized practices based on your unique needs and goals!
Can I use Yoga Prehab® in conjunction with other programs?
Absolutely! In fact, all of these courses will improve every aspect of your entire fitness + wellness journey. You will learn how to move safely and correctly, bullet-proof your joints, and gain body-saving tools to replenish instead of depleting your body.
What if I want to unsubscribe?
To unsubscribe, you must visit my account > memberships > subscriptions > cancel. Your access to the course catalogue and meal plans will continue through the last day of your current subscription period. We do not offer prorated refunds for partial months.
What if I am not happy with the membership?
If there is anything you are struggling with, please contact me at support@tristangatto.com OR reach out through the Yoga Prehab® Facebook Group and let me know how I might be able to help support you. To unsubscribe, you must visit “My Account” and cancel your membership before the next subscription billing cycle if you no longer wish to continue with your membership. NOTE: Any charges accrued after the billing period will not be refunded.
Get Ready To Live Your Best Life!
Remember, with this membership you get an entire community eager to provide you with accountability and amazing support.
Now more than ever you deserve to be healthy, mobile, and most of all PAIN-FREE! You can easily do this in the comfort of your own home and at your own pace. The body-saving solutions and preventative self-care found in this membership will give you the incredible results you’re looking for and leave you feeling your absolute best. Your satisfaction is 100% guaranteed.
Should you still have questions at all, please contact support@tristangatto.com OR easily send me a Facebook message and let me know how I may support you!
Namaste + Beyoncé ,
