As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, Tristan has had the pleasure of providing a helping hand in improving the quality of over 150,000+ lives in-person and online. He has witnessed first-hand thousands of people struggling with chronic pain and knows exactly how to help you regain your freedom!
Tristan’s extensive experience in the yoga and physical therapy space has provided him with the skill set to assist a diverse range of clients with Yoga Prehab® by providing a tailored progression for improving flexibility, strength, balance, mobility, and overall wellness.
Yoga Prehab® is the perfect way to help YOU take control of your body-health and overall wellbeing, in a way that won’t deplete your valuable time, energy, or wallet! This is the easiest and most effective way to release restrictions, bullet-proof your joints & tissues, all while preventing costly injuries and annoying daily aches & pains.
Every Yoga Prehab® course offered is easily accessible online and is designed for ALL LEVELS, doctor-approved, and medically reviewed by leading physical rehabilitation professionals for safety. Yoga Prehab® is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.