Hey, I’m Tristan
I’m here to help you rejuvenate your body, relieve pain, and build greater strength and mobility — safer, and faster than any other method out there!
You can easily learn how to eliminate pain + stiffness without medications through physical therapy-based yoga and joint-safe mobility techniques that can be used in the comfort of your own home.
All Yoga Prehab® courses are designed for ALL LEVELS, doctor-approved, and medically reviewed by leading physical rehabilitation professionals for safety and efficacy.
Each are easy-to-use, easy-to-follow, non-intimidating and will leave you wanting to skip your next Physical Therapy or Chiropractic appointment!
Rest assured, you are in the most capable hands in the world!