THE 14 DAY SPINAL RESET
THIS DOCTOR-APPROVED SOLUTION WILL EASE BACK PAIN WITHOUT MEDICATION.
LET'S FACE IT....
Does your neck and back constantly feel tight and stiff?
Do you find yourself getting sore from simple movements like twisting, bending, or standing and sitting for long periods?
Are you experiencing back pain right now?
IF YOU ANSWERED ‘YES’ TO ANY OF THE ABOVE, THIS COURSE IS FOR YOU!
Yes, let's fix my neck and back!
HERE'S WHY...
Irritating neck and back pain can be caused by something as simple as bending down to pick something up, sitting or standing too much, or sleeping in an awkward position - all of which can fill your day with discomfort and pain.
According to medical research, 8 out of 10 people will experience back and neck pain in their lifetime. 9 out of 10 people never know the actual cause. And in most cases...it's preventable.
What many people don't realize is that neck and back pain is a 'whole body issue' and needs to be addressed with spine-specific stretches, core strengthening moves, and simple mobility routines that support the entire body.
However, the reassuring news is that this type of pain can now be relieved in as little as 10-15 minutes a day with the right stretching and strengthening routine.
Yes, let's fix my neck and back!"I've had low back pain for the last 7 years. I like the videos because it is a lot like my physical therapy exercises. However, having the guidance is great...I am liking the results of less pain without having to pay for PT, chiro or acupuncture. Less time consuming too!"
- Dee Dee
GET IMMEDIATE ACCESS TO:
- 14 Guided Physical Therapy-Based Yoga and Strengthening Videos that will show you how to release tension, build strength, and decrease body pain in less than 10-15 minutes a day.
- Transformative Total Body Movement Health Techniques created to target specific muscles and stiff joints that limit your ability to move freely.
- Exclusive Daily Practice List for every mobility movement, stretch, and strengthening exercise.
- Gentle, Yet Highly Effective Spine-Specific Stretching Techniques that alleviate tension and improve overall muscle and connective tissue health.
- Core Strength and Stability Training that combines balance and alignment for optimal joint safety.
- Expert Advice and Powerful Yoga Prehab® Tools that anyone can put into action immediately for a healthy, pain-free body.
WHAT PEOPLE ARE SAYING...
WHY IS THIS COURSE DIFFERENT?
Other fitness and yoga programs don't emphasize joint safety and spinal movement health while building strength and flexibility in the body. This is exactly why this program is different than the rest.
In just 2 weeks, you'll discover how to systematically improve your spinal health by mobilizing, stretching, and aligning all the tight muscles that are notorious for neck and back tension.
You'll easily build whole-body strength to support a stronger, more stable, and healthier spine without all the aches and pains -- from the inside out.
This Physiotherapy-based systematic approach, taught by Tristan Gatto, a Licensed Physical Therapy Professional and Top Celebrity Yoga Trainer, will dramatically transform the health of your entire body and spine -- and all it takes is 10-15 minutes of your time per day!
Yes, let's fix my neck and back!
WHO SHOULD TAKE THIS COURSE?
- Anyone who is tired of lower back pain, discomfort, or muscle fatigue and ready to take action!
- Anyone who wants to increase their exercise and try a joint-safe yoga program, providing extra support and attention to their core and back.
- Anyone who wants to improve their posture and prevent back issues before they even begin.
- Anyone looking to add body-saving exercises to their daily routine that are safe, effective, medically recognized, and most of all easy-to-incorporate into a busy schedule.
- Anyone looking to gain strength and increase mobility easily and effectively at home.
- This course is amazing for any movement or fitness level — whether you are simply a beginner or looking to supplement new movements into your current routine.
THIS COURSE IS MEDICALLY-REVIEWED BY LEADING PHYSICAL REHABILITATION PROFESSIONALS FOR SAFETY AND EFFICACY.
“What I really love about Tristan‘s courses is that he combines yoga with restorative care. Keeping in mind all the knowledge base that a Physical Therapist has related to safety for joints and overall generalized movements. I think that the videos are well thought out and the progression either every day or every week is adequate…the tips, the modifications that he gives are fantastic. They’re for every level and I highly recommend his videos. You will be completely satisfied. I just know it!“ – Michele Wahl, Licensed Physical Therapist
OVER 50,000+ PEOPLE HAVE HAD LIFE CHANGING RESULTS!
Note: Individual results may vary, testimonials are not claimed to represent typical results. All testimonials are from real students, and may not reflect the typical student's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique level of commitment, experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences shared above by other students may not reflect the typical users’ experience. However, these results are meant as a showcase of what individual students of this program have achieved.
From retirees to celebrities, Tristan has helped people all over the world learn how to eliminate pain + stiffness without medications through physical therapy-based yoga and joint-safe mobility techniques that can be used in the comfort of your own home.
As the creator of Yoga Prehab® and Licensed Physical Therapist Assistant, he is a pioneer in prehabilitative therapeutic practices that are designed for ALL LEVELS, doctor-approved, and medically reviewed by leading physical rehabilitation professionals for safety and efficacy.
Each Yoga Prehab® course is developed with an emphasis on easy-to-learn, easy-to-use, time-saving body rejuvenation tools you can incorporate immediately into your daily routine.
HOW IT WORKS
Starting today, you will receive immediate access to all 14 lessons.
This program is yours to keep forever and you'll be able to refer back to it whenever you want.
Hey, life gets busy so even if you can't complete the program in 14 days or need to stick with one lesson until you're ready to move on -- that's totally fine!
Each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it and easily pick up where you left off.
Yes, let's fix my neck and back!
Try this course for $14 with Yoga Prehab® Membership 14 Day Trial
- Done-For-You Yoga Prehab ® Healing Roadmaps to eliminate the guesswork of where to start. (Valued at $4,995)
- Physical Therapy-based Mobility + Strength Training at your fingertips. (Valued at $3,995)
- Modifications + Adjustments Specific to Your Health and Transformation Goals. (Valued at $3,995)
- Injury Prevention + Training Tips for Longevity. (Valued at $2,995)
- Get bonus access to expert interviews with neurologists, dieticians, health coaches, and more. (Valued at $3,995)
- Yoga Prehab E-Book Library Access. (Valued at $497)
- Anti-Inflammatory Seasonal Meal Plans E-Book. (Valued at $497)
- Living healthy and stronger with a self-care plan that actually works. (Priceless)
With a total value of $30,970
Affordable Options for Every Budget...
Yoga Prehab® All-Access Annual Membership
$33/m
Includes a 14 Day Pass for $14 (Billed Annually)
Try Yoga Prehab® for 14 DaysYoga Prehab® All-Access Monthly Membership
$44/m
Includes a 14 Day Pass for $14 (Cancel Anytime)
Try Yoga Prehab® for 14 Days