Your heart chakra needs attention always, but maybe some extra attention during this season of love is a good idea. For everyone!

Your heart chakra isn’t just about romantic relationships - it’s about family, work connections, friends - basically, every interaction, communication, and...

The heart chakra (Anahata) is the area of energy in your body that is related to love, care, and compassion - both for yourself and others. The throat chakra (Vishuddha) is the area of energy in your body related to feeling heard, communicating with others, and honestly vocalizing your needs....

So, you have probably heard the word “chakra” before - am I right? It's definitely a word that gets thrown around a lot, but what are they, and what are they connected to exactly?

The word chakra (pronounced cha-kra) in Sanskrit means a “disk” or “orb,” and...