Yoga and Shoulders: It’s A Scapular Matter acromioclavicular joint chair pose downward-facing dog extended hand to big toe glenohumeral joint scapular dyskinesis scapulothoracic joint shoulder pain sternocalvicular joint tendonitis Mar 08, 2022

The shoulder is the most commonly discussed joint in the body when pertaining to yoga, yoga instructors, and the likes of the fitness world.

It is also known as one of the most commonly injured and at-risk joints in the body, mainly due to the anatomical structure and mechanics of the joint.

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