Spinal Reset
for Neck + Shoulder Pain
Do you Regularly Experience:
Neck and Shoulder Stiffness?
Restricted Neck Movement?
Soreness or Burning Sensations In Your Shoulders?
Pain That Radiates Down Your Shoulders or Arms?
Chronic Headaches or Migraines?
Feeling Tired and Low Energy?
Pain or Soreness At The Base Of Your Skull?
If you answered ‘YES’ to any of the above, this course is a perfect fit for you!
In this course, you will learn:
- Easy-to-Follow, Physical Therapy-Based Yoga Stretches and Strengthening Techniques that will help you get out of pain FAST!
- Why you have neck and shoulder pain and how to prevent it from happening.
- How to establish better movement and posture habits instantly!
Gain strategies to relieve common conditions, such as:
- Headaches
- Whiplash
- Disk Bulging/Herniations
- Pinched Nerves
- Muscle Pain and Soreness
- Stiff Neck
- Cumulative Stress — from sitting too much or heavy lifting.
Explore and Understand:
- Common Neck and Shoulder issues.
- Signs and symptoms of a problem.
- Muscle Re-education and Nerve Re-balancing.
- How and when to apply modalities like self-massage, heat, ice, and more!
- How to assess if it’s time to see a doctor.
Discover What’s Inside:
- 5 Easy-To-Follow Videos designed to release tension in your neck, shoulders, and upper back while promoting overall stress reduction and relaxation.
- Exclusive Tips + Tricks to reduce daily neck and shoulder pain.
Exclusive Course Bonuses
- Progressive Relaxation Meditation to calm your nervous system, balance adrenaline release, and get you out of “fight or flight.”
- Expert Interview with Dr. Jude Theriot, Board-Certified Neurologist, learn how to get to the root of neck + shoulder pain and steps you can take to fix it.
- Video Library – Once you finish the course, easily access all of your movement videos in one place — No digging around necessary!
This Course is perfect for you if:
- You want to learn how to manage your own neck and shoulder pain.
- You want to prevent neck and shoulder issues before they begin! — the best rehab is prehab.
- You want to avoid expensive trips to the Doctor, Physical Therapist, or Chiropractor!
- You prefer an easy-to-understand instructor and want a clear, “done-for-you” approach to solving your neck and shoulder issues
- You’re a Trainer, Yoga Therapist, or Yoga Teacher who wants to gain tools and evidence-based techniques to share with their clients and students.
What People Are Saying
About Tristan Gatto
As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, I have had the pleasure of providing a helping hand in improving the quality of over 125,000+ lives in-person and online. I’ve witnessed first hand how many people spend so much time living with chronic pain vs living with freedom!
Every online course I offer is designed for ALL LEVELS and medically reviewed by leading physical rehabilitation professionals for safety and efficacy. Each offering is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.
I live by the motto, “OWN YOUR BADASSERY!” (aka taking ownership and action toward living your best life!)
why wait any longer to start feeling better???
**This course is medically-reviewed by leading physical rehabilitation professionals for safety and efficacy.**
