Discover What’s Inside:
5 Easy-To-Follow Neck + Shoulder Mobility Videos
No Monthly Subscription! (1-time purchase)
✔︎ Progressive Relaxation Meditation to calm your nervous system, balance adrenaline release, and get you out of “fight or flight.”
✔︎ Expert Interview with Dr. Jude Theriot, Board-Certified Neurologist, learn how to get to the root of neck + shoulder pain and steps you can take to fix it.
✔︎ Video Library – Once you finish the course, easily access all of your movement videos in one place — No digging around necessary