The Badass Guide to Yoga for Men

I know what you’re thinking: another article about why more men should do yoga. But listen up, guys, because it’s time to get real. Below are seven hardcore facts to support incorporating a solid yoga practice into your life. After all, one man’s loss is another man’s gain—and it’s time for more gains, bruh. Excuses, excuses, […]

Scorpion Pose: The Struggle Is Real

If you ever scan the masses of yoga photos on Instagram, Tumblr, and Facebook, chances are you will be bombarded with images of insane backbends—many of which are so intense, the yogi appears to have no backbone. Images flood our minds of picture-perfect alignment in the shoulders and forearms; followed by a smooth, deep arc […]