14 Day Spinal Reset

BY MADISYN TAYLOR Moving our bodies in healthy ways releases tension, lubricates our joints and allows us to move more freely. Dear Friends, Recently I spoke with Tristan Gatto, PTA, about his course, 14 Day Spinal Reset. As somebody who has suffered from back problems most of my adult life, it was a little bit of […]

Tristan Gatto: beYogi Ambassador Spotlight

Tristan Gatto is more than just a yoga and anatomy expert, he’s also a top selling DailyOM course creator with several years of experience helping people feel their best no matter their age or fitness level. He’s helped thousands of clients heal their body through yoga and physical therapy-based movements that are not only effective but easy […]