Courses

$97

SPINAL RESET FOR NECK + SHOULDER PAIN

Effectively Release Tension + Regain Natural Mobility In Your Neck, Shoulders, and Upper Back To Live Pain-Free FOR GOOD!

AVAILABLE MAR 1, 2020!

$97

YOGA DETOX FOR GUT HEALTH

Optimize Your Gut Health And Naturally Relieve Digestive Discomforts like Bloating, Gas, Constipation, And Sluggish Digestion.

GET STARTED!

$97

7 DAY CHAKRA CLEANSE

7 Day Chakra-Based Yoga + Wellness Reset to Rebalance Your Entire Nervous System With More Energy + Vitality!

GET STARTED!

$27

THE TEXT NECK FIX

Eliminate Neck Pain + Stiffness While Strengthening Your Posture With This Easy-To-Use Mini-Course!

GET STARTED!

$27

DESK YOGA FOR THE CORPORATE CRUSADER

Reset + Restore Your Body From The Workday In As Little As 10 Minutes At Your Desk!

GET STARTED!

$97

YOGA PREHAB FOR RUNNERS

Prevent Injuries, Improve Your Personal Record + Boost Your Running Economy With These Easy-To-Use Sequences.

GET STARTED!

$97

30 DAY TOTAL BODY MAKEOVER

In Just 30 Days With Yoga + HIIT, You Can Radically Transform Your Body, Diet, And Fitness...AND Stick With It!

GET STARTED!

$97

ISSUES IN YOUR TISSUES | SELF-MASSAGE AND KINESIOLOGY TAPING

Self-Assisted Massage and Kinesiology Taping Techniques For Your Entire Body!

GET STARTED!

FREE

YOGA PREHAB™ EXPERT INTERVIEWS

Hear From Leading Health + Wellness Professionals On How To Protect Your Health And Stay Out Of The Doctor’s Office!

GET STARTED!