Let’s be honest, you are looking down at your phone for several hours a day. Am I right?
Ever look around at people walking on the streets, in stores, at the hairdresser, even walking their dog — they’re all on their phones!
Craning your neck forward for long periods of time not only causes chronic neck pain but over time this chronic poor posture can seriously affect your neck health.
This is what Physical Therapists’ refer to as Repetitive Stress Syndrome.
This mini-course will give you all the Physical Therapy-based tools you need to avoid a repetitive stress syndrome called, “TEXT NECK.”
If you’re already having recurrent neck pain, eye strain, and headaches then it’s time to do something about it…THE TEXT NECK FIX IS YOUR ANSWER!
✔︎ Avoid neck issues before they even begin and reverse neck pain, headache, and more — the best rehab is prehab!
✔︎ Get Easy-To-Follow Video Instruction that you can keep and use for a LIFETIME!
✔︎ Learn Real Physical Therapy-Based Stretches + Strengthening Exercises you can use anywhere that help to prevent device-related neck issues.
✔︎ Save yourself time and money! Text Neck can cost you hundreds to thousands of dollars from treatment co-pays, lost work, and even surgery!
As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, I have had the pleasure of providing a helping hand in improving the quality of over 125,000+ lives in-person and online. I’ve witnessed first hand how many people spend so much time living with chronic pain vs living with freedom! Every online course I offer is designed for ALL LEVELS and medically reviewed by leading physical rehabilitation professionals for safety and efficacy. Each offering is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.I live by the motto, “OWN YOUR BADASSERY!” (aka taking ownership and action toward living your best life!)