Let’s be honest, most of us are looking down at our phones several hours a day. Ever look around at people walking on the streets, in stores, at the hairdresser, even walking their dog — they’re all on their phones!
This chronic poor posture can seriously affect the health of your neck long term. This mini-course will give you all the Physical Therapy-based tools I’ve used over the years for people who experience a syndrome called, “TEXT NECK.”
If you’re already having recurrent neck pain, eye strain, headaches, low energy, and fatigue…THE TEXT NECK FIX IS YOUR ANWER!
As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, I have had the pleasure of providing a helping hand in improving the quality of over 125,000+ lives in-person and online. I’ve witnessed first hand how many people spend so much time living with chronic pain vs living with freedom!
Every online course I offer is designed for ALL LEVELS and medically reviewed by leading physical rehabilitation professionals for safety and efficacy. Each offering is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.
I live by the motto, “OWN YOUR BADASSERY!” (aka taking ownership and action toward living your best life!)