With the stress and distractions of everyday life, how in the world do you generate more energy to do the things you love?
How often are you coming home exhausted at the end of the day while still having to tend to work deadlines, kids, bills, pets, etc?
Instead of showing up rested and grounded each day, you end up in a vicious cycle of stress, fatigue, excess weight gain, and feeling emotionally and physically drained. YUCK!
Don’t you ever feel like if you could just hit the reset button you could get more done, feel better, have more energy and vitality?
Well…this course is your answer! (seriously)
This course will give you the mental and physical reset you’ve been craving!
Ever heard of the Chakra System? (pronounced “CHAH-KRA”)
Basically, this was the eastern description of the nerve plexus bundles in your body that feed into literally EVERYTHING and communicate with your brain.
The key to living a balanced life, full of vitality is doing both the internal and external work to reset your nervous system and get rid of traumas stored in your body.
And this course does it all for you…within ONE WEEK.
HERE’S WHAT YOU’LL GET IN THIS COURSE:
- 7 chakra-based, full-length yoga and wellness practices to rebalance, strengthen, and reset your entire nervous system— each less than 30 minutes in length.
- Key Meditations and Mantras for self-love, healing, and busting through mental and physical blocks.
- A deeper look into how energetic imbalance can affect all relationships and other aspects of life.
- Essential Oil recommendations to balance over-active or under-active chakras. (This really works!)
- Even when you’ve completed this course, you can revisit it anytime you need an energetic and intimacy reset – it’s yours for life!
- Bonus Video Library for easy access to all videos in the course.
- Bonus 7 Day Chakra Cleanse E-book for quick reference.
WHO SHOULD TAKE THIS COURSE?
- Anyone seeking to gain insight into what energetic imbalances may be holding you back.
- Those who are feeling dull, stagnant, or low energy.
- Anyone seeking a gentle, energy-balancing yoga practice you can use anywhere.
- Those who want to dive deeper into understanding the chakra system and how to explore well-being from the inside out!
- Those who want simple tools
- Those who want to release old traumas stuck in the body and find more freedom!
- This is an ALL LEVELS course.
About Tristan Gatto
As a Physical Therapist Assistant and Celebrity Yoga Trainer over the last decade, I have had the pleasure of providing a helping hand in improving the quality of over 125,000+ lives in-person and online. I’ve witnessed first hand how many people spend so much time living with chronic pain vs living with freedom!
Every online course I offer is designed for ALL LEVELS and medically reviewed by leading physical rehabilitation professionals for safety and efficacy. Each offering is developed with an emphasis on easy-to-learn, easy-to-use, time-saving tools you can incorporate immediately into your daily routine.
I live by the motto, “OWN YOUR BADASSERY!” (aka taking ownership and action toward living your best life!)